I'm Scott - nice to meet you

Scott Crawford
Associate Certified Coach & Certified Personal Trainer

Scott Crawford is an Associate Certified Coach with the International Coaching Federation and a Certified Personal Trainer. He is passionate about helping people move forward in their lives and achieve goals they once thought impossible whether that’s with work, family, or health and fitness. He follows the principle that coaching is a client-led collaborative process, where coach and client work together to identify goals and blockers, challenge limiting beliefs, and develop a plan to move forward. With a dedication to making personal growth and fitness accessible to everyone, Scott is committed to guiding individuals toward becoming the best versions of themselves.

Scott specializes in group fitness sessions, focusing on newcomers to exercise and those returning after a break. He helps clients navigate the often-confusing exercise landscape, establishing a regular fitness routine in a discreet, judgment-free environment. Scott uses his skills as a coach to foster an approach to training in the gym which is adaptive, rather than prescriptive, where any instruction or feedback is tailored to each individual client's needs, goals and limitations, with an emphasis on showing up and doing the best you can.

In 2012, Scott and his family relocated from Scotland to Kingston, Ontario, a place they now proudly call home. The city has provided them with great opportunities and friendships.

Scott is no stranger to supporting others. As a stay-at-home dad to his two daughters and a supportive partner to his wife, who is a successful physician, he understands the importance of nurturing and encouraging those around him.

Outside the gym, Scott enjoys exploring the outdoors through hiking, running, cycling, yacht racing, or occasionally strumming a guitar.